{"id":3521,"date":"2019-07-12T17:00:56","date_gmt":"2019-07-12T17:00:56","guid":{"rendered":"https:\/\/colegioidealsp.com.br\/portal\/?p=3521"},"modified":"2019-07-03T14:04:36","modified_gmt":"2019-07-03T14:04:36","slug":"escola-clube-prepara-pate-de-ricota-com-ervas","status":"publish","type":"post","link":"https:\/\/colegioidealsp.com.br\/portal\/escola-clube-prepara-pate-de-ricota-com-ervas\/","title":{"rendered":"Escola Clube prepara pat\u00ea de ricota com ervas"},"content":{"rendered":"<p>Neste m\u00eas, as atividades de nutri\u00e7\u00e3o foram realizadas com o intuito de melhorar a qualidade dos lanches intermedi\u00e1rios, bem como sugerir novas op\u00e7\u00f5es de lanches saud\u00e1veis para compor a lancheira dos alunos. Desta forma, os alunos da Escola Clube preparam um delicioso e pr\u00e1tico pat\u00ea de ricota com ervas, que se trata de uma \u00f3tima op\u00e7\u00e3o para comer com p\u00e3es, biscoitos e torradas. O pat\u00ea de ricota apresenta uma excelente qualidade nutricional, pois \u00e9 um queijo com baixo teor de gordura e, al\u00e9m de conter c\u00e1lcio, tamb\u00e9m \u00e9 fonte de vitaminas A, B, D e E e outros minerais, como: zinco, iodo, sel\u00eanio, pot\u00e1ssio e f\u00f3sforo, todos importantes para que o corpo execute suas fun\u00e7\u00f5es com equil\u00edbrio e efici\u00eancia.<\/p>\n<p>&nbsp;<\/p>\n\n\t\t\t<style type='text\/css'>\n\t\t\t\t#sc_gallery-7327 {\n\t\t\t\t\tmargin: auto;\n\t\t\t\t}\n\t\t\t\t#sc_gallery-7327 .gallery-item {\n\t\t\t\t\tfloat: left;\n\t\t\t\t\tmargin-top: 10px;\n\t\t\t\t\ttext-align: center;\n\t\t\t\t\twidth: 16.66%;\n\t\t\t\t}\n\t\t\t\t#sc_gallery-7327 img {\n\t\t\t\t\tborder: 2px solid #cfcfcf;\n\t\t\t\t}\n\t\t\t\t#sc_gallery-7327 .gallery-caption {\n\t\t\t\t\tmargin-left: 0;\n\t\t\t\t}\n\t\t\t\t\/* see sc_gallery() in functions\/theme-shortcodes.php *\/\n\t\t\t<\/style>\n\t\t<div id='sc_gallery-7327' class='gallery galleryid-3521 gallery-columns-6 gallery-size-thumbnail '><dl class='gallery-item'>\n\t\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t\t<a href='https:\/\/colegioidealsp.com.br\/portal\/escola-clube-prepara-pate-de-ricota-com-ervas\/nutri-1\/'><img decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/colegioidealsp.com.br\/portal\/wp-content\/uploads\/2019\/07\/nutri-1-150x150.jpeg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/colegioidealsp.com.br\/portal\/wp-content\/uploads\/2019\/07\/nutri-1-150x150.jpeg 150w, https:\/\/colegioidealsp.com.br\/portal\/wp-content\/uploads\/2019\/07\/nutri-1-85x85.jpeg 85w, https:\/\/colegioidealsp.com.br\/portal\/wp-content\/uploads\/2019\/07\/nutri-1-80x80.jpeg 80w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/a>\n\t\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t\t<a href='https:\/\/colegioidealsp.com.br\/portal\/escola-clube-prepara-pate-de-ricota-com-ervas\/whatsapp-image-2019-06-26-at-12-44-08-3\/'><img decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/colegioidealsp.com.br\/portal\/wp-content\/uploads\/2019\/07\/WhatsApp-Image-2019-06-26-at-12.44.08-3-150x150.jpeg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/colegioidealsp.com.br\/portal\/wp-content\/uploads\/2019\/07\/WhatsApp-Image-2019-06-26-at-12.44.08-3-150x150.jpeg 150w, https:\/\/colegioidealsp.com.br\/portal\/wp-content\/uploads\/2019\/07\/WhatsApp-Image-2019-06-26-at-12.44.08-3-85x85.jpeg 85w, https:\/\/colegioidealsp.com.br\/portal\/wp-content\/uploads\/2019\/07\/WhatsApp-Image-2019-06-26-at-12.44.08-3-80x80.jpeg 80w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/a>\n\t\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t\t<a href='https:\/\/colegioidealsp.com.br\/portal\/escola-clube-prepara-pate-de-ricota-com-ervas\/whatsapp-image-2019-06-26-at-12-44-08\/'><img decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/colegioidealsp.com.br\/portal\/wp-content\/uploads\/2019\/07\/WhatsApp-Image-2019-06-26-at-12.44.08-150x150.jpeg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/colegioidealsp.com.br\/portal\/wp-content\/uploads\/2019\/07\/WhatsApp-Image-2019-06-26-at-12.44.08-150x150.jpeg 150w, https:\/\/colegioidealsp.com.br\/portal\/wp-content\/uploads\/2019\/07\/WhatsApp-Image-2019-06-26-at-12.44.08-85x85.jpeg 85w, https:\/\/colegioidealsp.com.br\/portal\/wp-content\/uploads\/2019\/07\/WhatsApp-Image-2019-06-26-at-12.44.08-80x80.jpeg 80w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/a>\n\t\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t\t<a href='https:\/\/colegioidealsp.com.br\/portal\/escola-clube-prepara-pate-de-ricota-com-ervas\/whatsapp-image-2019-06-26-at-12-44-12-2\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/colegioidealsp.com.br\/portal\/wp-content\/uploads\/2019\/07\/WhatsApp-Image-2019-06-26-at-12.44.12-2-150x150.jpeg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/colegioidealsp.com.br\/portal\/wp-content\/uploads\/2019\/07\/WhatsApp-Image-2019-06-26-at-12.44.12-2-150x150.jpeg 150w, https:\/\/colegioidealsp.com.br\/portal\/wp-content\/uploads\/2019\/07\/WhatsApp-Image-2019-06-26-at-12.44.12-2-85x85.jpeg 85w, https:\/\/colegioidealsp.com.br\/portal\/wp-content\/uploads\/2019\/07\/WhatsApp-Image-2019-06-26-at-12.44.12-2-80x80.jpeg 80w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/a>\n\t\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t\t<a href='https:\/\/colegioidealsp.com.br\/portal\/escola-clube-prepara-pate-de-ricota-com-ervas\/whatsapp-image-2019-06-26-at-12-44-12\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/colegioidealsp.com.br\/portal\/wp-content\/uploads\/2019\/07\/WhatsApp-Image-2019-06-26-at-12.44.12-150x150.jpeg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/colegioidealsp.com.br\/portal\/wp-content\/uploads\/2019\/07\/WhatsApp-Image-2019-06-26-at-12.44.12-150x150.jpeg 150w, https:\/\/colegioidealsp.com.br\/portal\/wp-content\/uploads\/2019\/07\/WhatsApp-Image-2019-06-26-at-12.44.12-85x85.jpeg 85w, https:\/\/colegioidealsp.com.br\/portal\/wp-content\/uploads\/2019\/07\/WhatsApp-Image-2019-06-26-at-12.44.12-80x80.jpeg 80w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/a>\n\t\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t\t<a href='https:\/\/colegioidealsp.com.br\/portal\/escola-clube-prepara-pate-de-ricota-com-ervas\/whatsapp-image-2019-06-26-at-12-44-10-5\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/colegioidealsp.com.br\/portal\/wp-content\/uploads\/2019\/07\/WhatsApp-Image-2019-06-26-at-12.44.10-5-150x150.jpeg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/colegioidealsp.com.br\/portal\/wp-content\/uploads\/2019\/07\/WhatsApp-Image-2019-06-26-at-12.44.10-5-150x150.jpeg 150w, https:\/\/colegioidealsp.com.br\/portal\/wp-content\/uploads\/2019\/07\/WhatsApp-Image-2019-06-26-at-12.44.10-5-85x85.jpeg 85w, https:\/\/colegioidealsp.com.br\/portal\/wp-content\/uploads\/2019\/07\/WhatsApp-Image-2019-06-26-at-12.44.10-5-80x80.jpeg 80w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/a>\n\t\t\t\t<\/dt><\/dl><br style=\"clear: both\" \/>\n\t\t\t<\/div>\n\n","protected":false},"excerpt":{"rendered":"<p>Neste m\u00eas, as atividades de nutri\u00e7\u00e3o foram realizadas com o intuito de melhorar a qualidade dos lanches intermedi\u00e1rios, bem como sugerir novas op\u00e7\u00f5es de lanches saud\u00e1veis<span class=\"excerpt-hellip\"> [\u2026]<\/span><\/p>\n","protected":false},"author":2,"featured_media":3526,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[42,12,11,10],"tags":[],"class_list":["post-3521","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-culinaria","category-escola-clube-escola-clube","category-escola-clube","category-nutricao"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/colegioidealsp.com.br\/portal\/wp-json\/wp\/v2\/posts\/3521","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/colegioidealsp.com.br\/portal\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/colegioidealsp.com.br\/portal\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/colegioidealsp.com.br\/portal\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/colegioidealsp.com.br\/portal\/wp-json\/wp\/v2\/comments?post=3521"}],"version-history":[{"count":1,"href":"https:\/\/colegioidealsp.com.br\/portal\/wp-json\/wp\/v2\/posts\/3521\/revisions"}],"predecessor-version":[{"id":3528,"href":"https:\/\/colegioidealsp.com.br\/portal\/wp-json\/wp\/v2\/posts\/3521\/revisions\/3528"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/colegioidealsp.com.br\/portal\/wp-json\/wp\/v2\/media\/3526"}],"wp:attachment":[{"href":"https:\/\/colegioidealsp.com.br\/portal\/wp-json\/wp\/v2\/media?parent=3521"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/colegioidealsp.com.br\/portal\/wp-json\/wp\/v2\/categories?post=3521"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/colegioidealsp.com.br\/portal\/wp-json\/wp\/v2\/tags?post=3521"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}