{"id":3765,"date":"2019-12-02T13:57:50","date_gmt":"2019-12-02T13:57:50","guid":{"rendered":"https:\/\/colegioidealsp.com.br\/portal\/?p=3765"},"modified":"2019-11-28T16:14:57","modified_gmt":"2019-11-28T16:14:57","slug":"escola-clube-estuda-o-sodio-nos-alimentos-e-produtos-industrializados","status":"publish","type":"post","link":"https:\/\/colegioidealsp.com.br\/portal\/escola-clube-estuda-o-sodio-nos-alimentos-e-produtos-industrializados\/","title":{"rendered":"Escola Clube estuda o s\u00f3dio nos alimentos e produtos industrializados"},"content":{"rendered":"<p>Em uma das aulas de nutri\u00e7\u00e3o, os alunos da Escola Clube receberam orienta\u00e7\u00f5es sobre o que \u00e9 o sal e o que \u00e9 o s\u00f3dio. Ap\u00f3s as orienta\u00e7\u00f5es, os alunos assistiram um trecho do v\u00eddeo da Embrapa sobre a redu\u00e7\u00e3o do consumo de s\u00f3dio, a\u00e7\u00facar e gordura e sobre a import\u00e2ncia de ingerir esse ingrediente em quantidades adequadas, a fim de manter a boa funcionalidade do organismo e evitar doen\u00e7as futuras, como a hipertens\u00e3o. Posteriormente, os alunos utilizaram as embalagens de r\u00f3tulos de alimentos industrializados trazidos por eles e observaram a lista de ingredientes, bem como a quantidade de s\u00f3dio que continha cada um destes alimentos. Ao final, cada turma escolheu um dos r\u00f3tulos alimentares e com o aux\u00edlio de uma balan\u00e7a de cozinha, pesamos a quantidade de s\u00f3dio deste alimento e montamos um cartaz ilustrativo com a embalagem do produto escolhido e sua respectiva quantidade de s\u00f3dio.<\/p>\n\n\t\t\t<style type='text\/css'>\n\t\t\t\t#sc_gallery-520 {\n\t\t\t\t\tmargin: auto;\n\t\t\t\t}\n\t\t\t\t#sc_gallery-520 .gallery-item {\n\t\t\t\t\tfloat: left;\n\t\t\t\t\tmargin-top: 10px;\n\t\t\t\t\ttext-align: center;\n\t\t\t\t\twidth: 16.66%;\n\t\t\t\t}\n\t\t\t\t#sc_gallery-520 img {\n\t\t\t\t\tborder: 2px solid #cfcfcf;\n\t\t\t\t}\n\t\t\t\t#sc_gallery-520 .gallery-caption {\n\t\t\t\t\tmargin-left: 0;\n\t\t\t\t}\n\t\t\t\t\/* see sc_gallery() in functions\/theme-shortcodes.php *\/\n\t\t\t<\/style>\n\t\t<div id='sc_gallery-520' class='gallery galleryid-3765 gallery-columns-6 gallery-size-thumbnail file'><dl class='gallery-item'>\n\t\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t\t<a href='https:\/\/colegioidealsp.com.br\/portal\/wp-content\/uploads\/2019\/11\/WhatsApp-Image-2019-10-02-at-13.53.41-3.jpeg'><img decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/colegioidealsp.com.br\/portal\/wp-content\/uploads\/2019\/11\/WhatsApp-Image-2019-10-02-at-13.53.41-3-150x150.jpeg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/colegioidealsp.com.br\/portal\/wp-content\/uploads\/2019\/11\/WhatsApp-Image-2019-10-02-at-13.53.41-3-150x150.jpeg 150w, https:\/\/colegioidealsp.com.br\/portal\/wp-content\/uploads\/2019\/11\/WhatsApp-Image-2019-10-02-at-13.53.41-3-85x85.jpeg 85w, https:\/\/colegioidealsp.com.br\/portal\/wp-content\/uploads\/2019\/11\/WhatsApp-Image-2019-10-02-at-13.53.41-3-80x80.jpeg 80w, https:\/\/colegioidealsp.com.br\/portal\/wp-content\/uploads\/2019\/11\/WhatsApp-Image-2019-10-02-at-13.53.41-3-768x764.jpeg 768w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/a>\n\t\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t\t<a href='https:\/\/colegioidealsp.com.br\/portal\/wp-content\/uploads\/2019\/11\/WhatsApp-Image-2019-10-02-at-13.53.41-7.jpeg'><img decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/colegioidealsp.com.br\/portal\/wp-content\/uploads\/2019\/11\/WhatsApp-Image-2019-10-02-at-13.53.41-7-150x150.jpeg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/colegioidealsp.com.br\/portal\/wp-content\/uploads\/2019\/11\/WhatsApp-Image-2019-10-02-at-13.53.41-7-150x150.jpeg 150w, https:\/\/colegioidealsp.com.br\/portal\/wp-content\/uploads\/2019\/11\/WhatsApp-Image-2019-10-02-at-13.53.41-7-85x85.jpeg 85w, https:\/\/colegioidealsp.com.br\/portal\/wp-content\/uploads\/2019\/11\/WhatsApp-Image-2019-10-02-at-13.53.41-7-80x80.jpeg 80w, https:\/\/colegioidealsp.com.br\/portal\/wp-content\/uploads\/2019\/11\/WhatsApp-Image-2019-10-02-at-13.53.41-7-768x766.jpeg 768w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/a>\n\t\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t\t<a href='https:\/\/colegioidealsp.com.br\/portal\/wp-content\/uploads\/2019\/11\/WhatsApp-Image-2019-10-02-at-13.53.41-9.jpeg'><img decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/colegioidealsp.com.br\/portal\/wp-content\/uploads\/2019\/11\/WhatsApp-Image-2019-10-02-at-13.53.41-9-150x150.jpeg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/colegioidealsp.com.br\/portal\/wp-content\/uploads\/2019\/11\/WhatsApp-Image-2019-10-02-at-13.53.41-9-150x150.jpeg 150w, https:\/\/colegioidealsp.com.br\/portal\/wp-content\/uploads\/2019\/11\/WhatsApp-Image-2019-10-02-at-13.53.41-9-85x85.jpeg 85w, https:\/\/colegioidealsp.com.br\/portal\/wp-content\/uploads\/2019\/11\/WhatsApp-Image-2019-10-02-at-13.53.41-9-80x80.jpeg 80w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/a>\n\t\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t\t<a href='https:\/\/colegioidealsp.com.br\/portal\/wp-content\/uploads\/2019\/11\/WhatsApp-Image-2019-10-02-at-13.53.41-10.jpeg'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/colegioidealsp.com.br\/portal\/wp-content\/uploads\/2019\/11\/WhatsApp-Image-2019-10-02-at-13.53.41-10-150x150.jpeg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/colegioidealsp.com.br\/portal\/wp-content\/uploads\/2019\/11\/WhatsApp-Image-2019-10-02-at-13.53.41-10-150x150.jpeg 150w, https:\/\/colegioidealsp.com.br\/portal\/wp-content\/uploads\/2019\/11\/WhatsApp-Image-2019-10-02-at-13.53.41-10-85x85.jpeg 85w, https:\/\/colegioidealsp.com.br\/portal\/wp-content\/uploads\/2019\/11\/WhatsApp-Image-2019-10-02-at-13.53.41-10-80x80.jpeg 80w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/a>\n\t\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t\t<a href='https:\/\/colegioidealsp.com.br\/portal\/wp-content\/uploads\/2019\/11\/WhatsApp-Image-2019-10-02-at-13.53.42-1.jpeg'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/colegioidealsp.com.br\/portal\/wp-content\/uploads\/2019\/11\/WhatsApp-Image-2019-10-02-at-13.53.42-1-150x150.jpeg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/colegioidealsp.com.br\/portal\/wp-content\/uploads\/2019\/11\/WhatsApp-Image-2019-10-02-at-13.53.42-1-150x150.jpeg 150w, https:\/\/colegioidealsp.com.br\/portal\/wp-content\/uploads\/2019\/11\/WhatsApp-Image-2019-10-02-at-13.53.42-1-85x85.jpeg 85w, https:\/\/colegioidealsp.com.br\/portal\/wp-content\/uploads\/2019\/11\/WhatsApp-Image-2019-10-02-at-13.53.42-1-80x80.jpeg 80w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/a>\n\t\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t\t<a href='https:\/\/colegioidealsp.com.br\/portal\/wp-content\/uploads\/2019\/11\/WhatsApp-Image-2019-10-02-at-13.53.42.jpeg'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/colegioidealsp.com.br\/portal\/wp-content\/uploads\/2019\/11\/WhatsApp-Image-2019-10-02-at-13.53.42-150x150.jpeg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/colegioidealsp.com.br\/portal\/wp-content\/uploads\/2019\/11\/WhatsApp-Image-2019-10-02-at-13.53.42-150x150.jpeg 150w, https:\/\/colegioidealsp.com.br\/portal\/wp-content\/uploads\/2019\/11\/WhatsApp-Image-2019-10-02-at-13.53.42-85x85.jpeg 85w, https:\/\/colegioidealsp.com.br\/portal\/wp-content\/uploads\/2019\/11\/WhatsApp-Image-2019-10-02-at-13.53.42-80x80.jpeg 80w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/a>\n\t\t\t\t<\/dt><\/dl><br style=\"clear: both\" \/>\n\t\t\t<\/div>\n\n","protected":false},"excerpt":{"rendered":"<p>Em uma das aulas de nutri\u00e7\u00e3o, os alunos da Escola Clube receberam orienta\u00e7\u00f5es sobre o que \u00e9 o sal e o que \u00e9 o s\u00f3dio. Ap\u00f3s<span class=\"excerpt-hellip\"> [\u2026]<\/span><\/p>\n","protected":false},"author":2,"featured_media":3768,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[42,11,12],"tags":[75,57,56,74,92,60,88,85],"class_list":["post-3765","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-culinaria","category-escola-clube","category-escola-clube-escola-clube","tag-colegio-bilingue","tag-colegio-ideal","tag-colegio-ideal-sp","tag-colegio-ipiranga","tag-escola-bilingue","tag-escola-ideal","tag-escola-ideal-sp","tag-escola-ipiranga"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/colegioidealsp.com.br\/portal\/wp-json\/wp\/v2\/posts\/3765","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/colegioidealsp.com.br\/portal\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/colegioidealsp.com.br\/portal\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/colegioidealsp.com.br\/portal\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/colegioidealsp.com.br\/portal\/wp-json\/wp\/v2\/comments?post=3765"}],"version-history":[{"count":1,"href":"https:\/\/colegioidealsp.com.br\/portal\/wp-json\/wp\/v2\/posts\/3765\/revisions"}],"predecessor-version":[{"id":3772,"href":"https:\/\/colegioidealsp.com.br\/portal\/wp-json\/wp\/v2\/posts\/3765\/revisions\/3772"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/colegioidealsp.com.br\/portal\/wp-json\/wp\/v2\/media\/3768"}],"wp:attachment":[{"href":"https:\/\/colegioidealsp.com.br\/portal\/wp-json\/wp\/v2\/media?parent=3765"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/colegioidealsp.com.br\/portal\/wp-json\/wp\/v2\/categories?post=3765"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/colegioidealsp.com.br\/portal\/wp-json\/wp\/v2\/tags?post=3765"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}